{"id":240443,"date":"2020-11-23T18:06:50","date_gmt":"2020-11-23T16:06:50","guid":{"rendered":"https:\/\/gym.legendtrick.com\/?page_id=240443"},"modified":"2026-06-05T13:33:47","modified_gmt":"2026-06-05T11:33:47","slug":"scoot","status":"publish","type":"page","link":"https:\/\/gym.legendtrick.com\/en\/scoot\/","title":{"rendered":"Scoot"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section et_animated\"><div class=\"et_pb_row_0 et_pb_row et_block_row\"><div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_code_0 et_pb_code et_pb_text_align_right et_pb_module\"><div class=\"et_pb_code_inner\"><form action=\"\">\n  <input class=\"et_pb_button\" style=\"cursor: pointer\" type=\"button\" value=\"X\" onclick=\"history.back()\">\n<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form><\/div><\/div><\/div><\/div><div class=\"et_pb_row_1 et_pb_row et_block_row et-show-more-content\"><div class=\"et_pb_column_1 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough et-show-more-container\"><div class=\"et_pb_code_1 et_pb_code et_pb_module\"><div class=\"et_pb_code_inner\"><div class=\"muse-video-player\" data-video=\"6rex8Lp\" data-search=\"0\" data-logo=\"0\" data-title=\"0\" data-autoplay=\"1\" data-loop=\"1\" data-width=\"960\" data-height=\"600\"><\/div><script src=\"https:\/\/muse.ai\/static\/js\/embed-player.min.js\"><\/script><\/div><\/div><div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module et-show-more-content\"><div class=\"et_pb_text_inner\"><p>The hook kick strikes with the heel of the foot (or with the flat of the foot in sparring), from the side of the target.<\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-240443","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/pages\/240443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/comments?post=240443"}],"version-history":[{"count":1,"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/pages\/240443\/revisions"}],"predecessor-version":[{"id":247503,"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/pages\/240443\/revisions\/247503"}],"wp:attachment":[{"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/media?parent=240443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}