{"id":240225,"date":"2020-11-16T13:33:47","date_gmt":"2020-11-16T11:33:47","guid":{"rendered":"https:\/\/gym.legendtrick.com\/?post_type=project&p=240225"},"modified":"2026-06-05T13:36:21","modified_gmt":"2026-06-05T11:36:21","slug":"trikkaus-aikuiset","status":"publish","type":"project","link":"https:\/\/gym.legendtrick.com\/en\/project\/trikkaus-aikuiset\/","title":{"rendered":"Tricking - Adults"},"content":{"rendered":"
<\/div><\/span><\/span>

TRICKING
ADULTS<\/h2>\n<\/div><\/div><\/div><\/div><\/div>
<\/div>

CLASS DESCRIPTION - Level 1<\/h3>\n

"Acrobatics in a modern way"<\/span><\/p>\n

Aimed at you who are interested in learning acrobatics but don't want to limit yourself. We teach you the basics of tricks and how to connect movements together. We make sure that your body gets stronger and more flexible so that you can continue learning new tricks. Now is the time to get hold of the whole package: Kicks, volts and twists.<\/p>\n<\/div><\/div>

LESSON DESCRIPTION - Level 2<\/h3>\n

"More tricks!"<\/span><\/p>\n

Aimed at those who already have a foundation in tricks or a strong acrobatics\/sports background beforehand.\u00a0<\/p>\n

In this class, you can challenge yourself in a more versatile way with several tricks together with a group that already has the basics or will learn quickly thanks to a strong background.<\/p>\n

We also focus strongly on linking movements, i.e. practicing different combos, which gives you snacks for self-paced training as well!<\/p>\n<\/div><\/div><\/div>

WHAT YOU WILL LEARN IN THIS LESSON - Level 1<\/h3>\n

<\/i> Basic kicks (round, hook, tornado)
<\/i>Cartwheels & Arabians
Butterfly kick
<\/i> Compasso & Blaster
<\/i> Scoot & Macaco
<\/i> Pop 360 Crescent
<\/i> Half volts
<\/i> Volt back & forward
<\/i> Webster<\/p>\n<\/div><\/div>

WHAT YOU WILL LEARN IN THIS LESSON - Level 2<\/h3>\n

<\/i> Basic kicks stronger
<\/i>\u00a0Basic acrobatics and its variations
<\/i> Aerial
<\/i> Raiz & Td Raiz
<\/i> Valdez and other power outputs
Cheat 720, cheat 900\u00a0
<\/i> 540 kick, Jacknife and sideswipe
<\/i> B-twist
<\/i> Americano & cw full<\/p>\n<\/div><\/div><\/div>

WHO IS THE CLASS SUITABLE FOR - Level 1<\/h3>\n

<\/i> 16-99 years
<\/i>\u00a0For everyone interested in tricks \/ acrobatics
<\/i>\u00a0For beginners without experience and for more experienced enthusiasts.<\/span><\/span><\/p>\n<\/div><\/div>

WHO IS THE CLASS SUITABLE FOR - Level 2<\/h3>\n

<\/i> 16-99 years
<\/i>\u00a0For those of you who already have a foundation in tricks \/ parkour or a strong background in acrobatics \/ exercise beforehand
<\/i>\u00a0For more experienced enthusiasts who are looking for inspiration, tips and ideas for their own training
<\/i> For the trainer who wants results and learns quickly<\/span><\/span><\/p>\n<\/div><\/div>

SCHEDULE<\/h3>\n

Spring 2026:<\/strong>\u00a0schedule:<\/b><\/p>\n

Vellu Morning Workout (30 min guided + free time)
Fri 9:30 - 11:30<\/b><\/p>\n

<\/b><\/p>\n

Karina Training Camp (2h guided)
Wed 10:00 - 12:00<\/b><\/p>\n

<\/b><\/p>\n

\n<\/div><\/div><\/div><\/div>

REGISTRATION<\/h3>\n

Register for the class you want in the Avoinna24 service from the link below.<\/p>\n

After this, buy a ticket for trial weeks or the entire summer season.<\/p>\n

* Summer season length 25.5. - 9.8.2026<\/strong><\/p>\n<\/div><\/div>

SUMMER 2026 info<\/a><\/div>
Sign up for a class \/ Avoinna24 appointment booking<\/a><\/div>
Buy a trial ticket<\/a><\/div>
Buy SUMMER 2026 season ticket (25.5. - 9.8.2026)<\/a><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1909,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"project_category":[64,117],"project_tag":[],"class_list":["post-240225","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-aikuisille","project_category-jesse"],"_links":{"self":[{"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/project\/240225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/project"}],"about":[{"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/types\/project"}],"author":[{"embeddable":true,"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/comments?post=240225"}],"version-history":[{"count":8,"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/project\/240225\/revisions"}],"predecessor-version":[{"id":247612,"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/project\/240225\/revisions\/247612"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/media\/1909"}],"wp:attachment":[{"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/media?parent=240225"}],"wp:term":[{"taxonomy":"project_category","embeddable":true,"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/project_category?post=240225"},{"taxonomy":"project_tag","embeddable":true,"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/project_tag?post=240225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}