{"id":240619,"date":"2020-12-22T21:24:08","date_gmt":"2020-12-22T19:24:08","guid":{"rendered":"https:\/\/gym.legendtrick.com\/?post_type=project&#038;p=240619"},"modified":"2026-06-05T13:35:58","modified_gmt":"2026-06-05T11:35:58","slug":"aikuisakrobatia","status":"publish","type":"project","link":"https:\/\/gym.legendtrick.com\/en\/project\/aikuisakrobatia\/","title":{"rendered":"Adult acrobatics"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section et_pb_section_parallax section_has_divider et_pb_top_divider\" id=\"aikuisten-akrobatia-alkeet\"><div class=\"et_pb_top_inside_divider et-no-transition\"><\/div><span class=\"et-pb-parallax-wrapper\"><span class=\"et-pb-parallax-background et-pb-parallax-background-module--divi-section-0\" style=\"background-image:url(https:\/\/gym.legendtrick.com\/wp-content\/uploads\/2020\/07\/aikuisten_akrobatia_alkeet_legendtrick_gym.jpeg)\"><\/span><\/span><div class=\"et_pb_row_0 et_pb_row et_block_row\"><div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_dark et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2>ADULT-<br \/>ACROBATICS<\/h2>\n<\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section section_has_divider et_pb_top_divider\"><div class=\"et_pb_top_inside_divider et-no-transition\"><\/div><div class=\"et_pb_row_1 et_pb_row et_pb_equal_columns et_pb_gutters1 et_block_row et_animated\"><div class=\"et_pb_column_1 et_pb_column et_pb_column_1_3 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_dark et_pb_module et_block_module et_pb_text_align_center\"><div class=\"et_pb_text_inner\"><h3 style=\"text-align: left;\">CLASS DESCRIPTION - Level 1<\/h3>\n<p style=\"text-align: left;\">Level: Beginners \/ Basic<br \/>Class for adults who are interested in learning acrobatics safely and effectively. Tricks are practiced &quot;step by step&quot; with training methods that are easy to follow. By doing different exercises, everyone finds their own level and the things to correct before you are ready to advance to the next level. We give students the tools to continue practicing in their own time. The class is open to all levels and no previous experience in acrobatics is required.<\/p>\n<p style=\"text-align: left;\"><span>\u00a0<\/span><\/p>\n<\/div><\/div><div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_dark et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3 style=\"text-align: left;\">LESSON DESCRIPTION - Level 2<\/h3>\n<p style=\"text-align: left;\">Level: Basic \/ Advanced<\/p>\n<p>A class for adults and enthusiasts over the age of 16 who are looking for a challenge in their training. For those of you who already have basic acrobatics (somersaults, handstand basics, cartwheels, possibly volt \/ half volt). In this class, we focus on backward movements (flick, backward volte) and strengthening the skills already mastered.<\/p>\n<p style=\"text-align: left;\"><span>\u00a0<\/span><\/p>\n<\/div><\/div><\/div><div class=\"et_pb_column_2 et_pb_column et_pb_column_1_3 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_dark et_pb_module et_block_module\" id=\"alkeet-trikkilista\"><div class=\"et_pb_text_inner\"><h3 style=\"text-align: left;\">WHAT YOU WILL LEARN IN THIS LESSON - Level 1<\/h3>\n<p style=\"text-align: left;\"><i class=\"far fa-check-square\" aria-hidden=\"true\"><\/i>Standing and handstands<br \/><i class=\"far fa-check-square\" aria-hidden=\"true\"><\/i> Somersault variations<br \/><i class=\"far fa-check-square\" aria-hidden=\"true\"><\/i> Cart wheels<br \/><i class=\"far fa-check-square\" aria-hidden=\"true\"><\/i> Half volts and volts<\/p>\n<\/div><\/div><div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_dark et_pb_module et_block_module\" id=\"alkeet-trikkilista\"><div class=\"et_pb_text_inner\"><h3 style=\"text-align: left;\">WHAT YOU WILL LEARN IN THIS LESSON - Level 2<\/h3>\n<p style=\"text-align: left;\"><i class=\"far fa-check-square\" aria-hidden=\"true\"><\/i>You will strengthen the basic foundation of acrobatic skills<br \/>Reverse volt and reverse half volt<br \/><i class=\"far fa-check-square\" aria-hidden=\"true\"><\/i> Variations to volt and half volt<br \/><i class=\"far fa-check-square\" aria-hidden=\"true\"><\/i> Tricks you didn&#039;t think you could do<\/p>\n<\/div><\/div><\/div><div class=\"et_pb_column_3 et_pb_column et_pb_column_1_3 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_dark et_pb_module et_block_module et_pb_text_align_center\"><div class=\"et_pb_text_inner\"><h3 style=\"text-align: left;\">WHO IS THE CLASS SUITABLE FOR - Level 1<\/h3>\n<p style=\"text-align: left;\"><span style=\"font-size: 16px;\"><i class=\"far fa-check-square\" aria-hidden=\"true\"><\/i>\u00a017-99 years<br \/><i class=\"far fa-check-square\" aria-hidden=\"true\"><\/i> For all beginners, regardless of their sports background, no previous experience is necessary!<br \/><i class=\"far fa-check-square\" aria-hidden=\"true\"><\/i> For adults who would like to safely start practicing acrobatics (somersaults, cartwheels, half vaults and vaults)<\/span><\/p>\n<p>&nbsp;<\/p>\n<\/div><\/div><div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_dark et_pb_module et_block_module et_pb_text_align_center\"><div class=\"et_pb_text_inner\"><h3 style=\"text-align: left;\">WHO IS THE CLASS SUITABLE FOR - Level 2<\/h3>\n<p style=\"text-align: left;\"><span style=\"font-size: 16px;\"><i class=\"far fa-check-square\" aria-hidden=\"true\"><\/i>\u00a017-99 years<br \/><i class=\"far fa-check-square\" aria-hidden=\"true\"><\/i> For you with a strong basic acrobatics or sports background<br \/><i class=\"far fa-check-square\" aria-hidden=\"true\"><\/i> For adults who would like to safely start training backward movements<\/span><\/p>\n<p>&nbsp;<\/p>\n<\/div><\/div><div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_dark et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3 style=\"text-align: left;\">SCHEDULE<\/h3>\n<p style=\"text-align: left;\"><b><strong>Spring 2025:<\/strong>\u00a0schedule:<\/b><\/p>\n<p style=\"text-align: left;\"><b>Level 1:<br \/>WED: 18:10 - 19:10<\/b><\/p>\n<p style=\"text-align: left;\"><b>Level 2:<br \/>THU: 16:30 - 17:30\u00a0<\/b><\/p>\n<p style=\"text-align: left;\">\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_2 et_pb_row et_block_row\"><div class=\"et_pb_column_4 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_8 et_pb_text et_pb_bg_layout_dark et_pb_module et_block_module\" id=\"alkeet-trikkilista\"><div class=\"et_pb_text_inner\"><h3 style=\"text-align: center;\">REGISTRATION<\/h3>\n<p>Register for the class you want in the Avoinna24 service from the link below.<\/p>\n<p>After this, buy a ticket for trial weeks or the entire summer season.<\/p>\n<p><strong>* Summer season length 25.5. - 9.8.2026<\/strong><\/p>\n<\/div><\/div><div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/gym.legendtrick.com\/en\/kesa\/\" target=\"_blank\">SUMMER 2026 info<\/a><\/div><div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_1_wrapper\"><a class=\"et_pb_button_1 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/avoinna24.fi\/vellusta\/reservation?product_id=all-group-reservations\" target=\"_blank\" rel=\"noopener\">Sign up for a class \/ Avoinna24 appointment booking<\/a><\/div><div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_2_wrapper\"><a class=\"et_pb_button_2 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/avoinna24.fi\/vellusta\/webstore\/product\/tp139-kokeilukerta-kertalippu-kurssit\" target=\"_blank\" rel=\"noopener\">Buy a trial ticket<\/a><\/div><div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_3_wrapper\"><a class=\"et_pb_button_3 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/avoinna24.fi\/vellusta\/webstore?g=legendtrick-gym-liput&#038;g=kesa-255-982026\" target=\"_blank\" rel=\"noopener\">Buy SUMMER 2026 season ticket (25.5. - 9.8.2026)<\/a><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":2488,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"project_category":[64,120,122],"project_tag":[],"class_list":["post-240619","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-aikuisille","project_category-vellu","project_category-wippe"],"_links":{"self":[{"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/project\/240619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/project"}],"about":[{"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/types\/project"}],"author":[{"embeddable":true,"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/comments?post=240619"}],"version-history":[{"count":8,"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/project\/240619\/revisions"}],"predecessor-version":[{"id":247593,"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/project\/240619\/revisions\/247593"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/media\/2488"}],"wp:attachment":[{"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/media?parent=240619"}],"wp:term":[{"taxonomy":"project_category","embeddable":true,"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/project_category?post=240619"},{"taxonomy":"project_tag","embeddable":true,"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/project_tag?post=240619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}