{"id":240625,"date":"2020-12-22T21:29:41","date_gmt":"2020-12-22T19:29:41","guid":{"rendered":"https:\/\/gym.legendtrick.com\/?post_type=project&p=240625"},"modified":"2026-06-05T13:36:24","modified_gmt":"2026-06-05T11:36:24","slug":"trikkaus-level-3","status":"publish","type":"project","link":"https:\/\/gym.legendtrick.com\/en\/project\/trikkaus-level-3\/","title":{"rendered":"Tricking \u2013 Level 3"},"content":{"rendered":"
<\/div><\/span><\/span>

TRICKING
LEVEL 3<\/h2>\n<\/div><\/div><\/div><\/div><\/div>
<\/div>

HOUR DESCRIPTION<\/h3>\n

"A strong foundation is the key to success"
The intermediate tricks course prepares you for more difficult tricks and combos. We focus especially on the development of your strength, flexibility and muscle memory. If you have mastered the basics of tricks and would like to move on to more challenging turns, twists and kicks, this course is the right place for you! We recommend training at least twice a week.
<\/span><\/p>\n<\/div><\/div><\/div>

IN THIS LESSON YOU WILL LEARN<\/h3>\n

<\/i> Cleaning basic kicks (round, hook, tornado)
<\/i> Macaque
<\/i> Pop 360 Crescent
<\/i> Aerial
<\/i> Cheat 720
<\/i> Sideflip
<\/i> Frontflip
<\/i> Backflip
<\/i> front- & backhandspring
<\/i> Americano & Cw full<\/p>\n<\/div><\/div><\/div>

WHO IS THE LESSON SUITABLE FOR?<\/h3>\n

<\/i> 7-99 years
<\/i> You know about 90% Tricking basics from the trick list<\/a>
<\/i> Fronthandsprings\/frontflips can be done with tramp\/permanto\/airtrack.
\u00a0<\/i>Previous experience in gymnastics\/tramping\/etc.<\/span>
<\/span>
*Most of the participants are 9-14 years old.<\/p>\n<\/div><\/div>

SCHEDULE<\/h3>\n

Spring 2025 schedule:<\/strong><\/b><\/p>\n

Level 2 & 3 joint lessons:<\/strong>
TUES: 18:40 - 19:40
THU: 16:30 - 17:30 - 11y+\u00a0<\/strong>
Fri: 17:05 - 18:05
SAT: 12:10 - 13:10<\/strong><\/p>\n

Level 3 & 4 joint lessons:<\/strong><\/strong><\/p>\n

MON: 4:00 PM - 5:00 PM<\/strong><\/p>\n

TUES: 17:35 - 18:35
Fri: 19:10 - 20:10\u00a0<\/strong>
<\/strong><\/p>\n

Level 3-6 common lessons:
SAT: 13:15 - 14:15<\/strong><\/p>\n

<\/strong><\/p>\n<\/div><\/div><\/div><\/div>

REGISTRATION<\/h3>\n

Register for the class you want in the Avoinna24 service from the link below.<\/p>\n

After this, buy a ticket for trial weeks or the entire summer season.<\/p>\n

* Summer season length 25.5. - 9.8.2026<\/strong><\/p>\n<\/div><\/div>

SUMMER 2026 info<\/a><\/div>
Sign up for a class \/ Avoinna24 appointment booking<\/a><\/div>
Buy a trial ticket<\/a><\/div>
Buy SUMMER 2026 season ticket (25.5. - 9.8.2026)<\/a><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1907,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"project_category":[117,21,120,122],"project_tag":[],"class_list":["post-240625","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-jesse","project_category-lapsille","project_category-vellu","project_category-wippe"],"_links":{"self":[{"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/project\/240625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/project"}],"about":[{"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/types\/project"}],"author":[{"embeddable":true,"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/comments?post=240625"}],"version-history":[{"count":10,"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/project\/240625\/revisions"}],"predecessor-version":[{"id":247615,"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/project\/240625\/revisions\/247615"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/media\/1907"}],"wp:attachment":[{"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/media?parent=240625"}],"wp:term":[{"taxonomy":"project_category","embeddable":true,"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/project_category?post=240625"},{"taxonomy":"project_tag","embeddable":true,"href":"https:\/\/gym.legendtrick.com\/en\/wp-json\/wp\/v2\/project_tag?post=240625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}