by kopakkala media | Nov 3, 2022
LEGEND GYM CLASS DESCRIPTION NEW - spring 2023 Legend Gym is our new training concept, whose training combines tricks, parkour, gymnastics and trampling. The workouts are versatile, full of good feelings and the joy of exercise, while learning the basics...
by kopakkala media | Dec 22, 2020
PARKOUR LESSON DESCRIPTION "Creative movement" Level: Beginner / Basic In the parkour class you will learn the basics of parkour and freerunning. We focus strongly on different vaults, i.e. crossings, descents & rolls and vaults from the podium. No previous experience...
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