Level: Beginner / Basic
In the parkour class, you will learn the basics of parkour and freerunning. We focus strongly on different vaults, i.e. crossings, descents & rolls and vaults from the podium. No previous experience is required.
Come and have fun applying the skills you've already learned or learning the basics of parkour from the very beginning. The lesson is best suited for 8-14 year olds.
IN THIS LESSON YOU WILL LEARN
Creative movement and volts from the podium
New vaults (crossovers)
To jump, come down and fall in a controlled manner
To see opportunities and new challenges in your environment
WHO IS THE LESSON SUITABLE FOR?
For 7-60 year olds
Little ninjas and child-parent couples
For those interested in jumping, climbing and tricks.
For tricksters and acrobats who want to apply their skills in different conditions.
For parkour beginners who want to learn volts