HOUR DESCRIPTION

Aerial acrobatics is a subspecies of acrobatics originating from the circus, whose enthusiasts perform spectacular tricks while hanging from various aerial acrobatics equipment. Our aerial acro lesson is "aerial silks". Enthusiasts are taught the basics of safe aerial acro, to climb fabrics effortlessly, to swing, to tie knots and to perform different positions and tricks with the help of fabrics.

At the beginning of each class, warm-ups and basic exercises that increase strength and endurance are done. As your skills increase, you can do more challenging movements and movement sequences, which our instructor, Rosa Laukkanen, guides with her expert and gentle touch.

IN THIS LESSON YOU WILL LEARN

 Basic silk technique for beginners
Economic climbing technique
You develop upper and middle body strength as well as general body control and coordination
Hand knots, foot knots and other tricks