HAND
STAND

HOUR DESCRIPTION

Come and learn the secrets of handstand! In class, we practice the most effective ways to learn to stand in handstands, regardless of your starting level. We go through how to practice handstands safely, the most effective exercises that teach your body how to balance on your hands and what all you need to practice to finally be able to balance on your hands yourself. In class, you will learn the necessary muscle fitness exercises and stretches that help prepare your body for effective handstands and prevent common handstand injuries.

IN THIS LESSON YOU WILL LEARN

Learn to stand on your hands
Develops your handstand technique
Improves your balance
Learn to practice handstands safely & effectively
Develops your body's strength & mobility
Learn new skills
Get to know your body better
Increases your confidence
Be part of a supportive community and make new friends

WHO IS THE LESSON SUITABLE FOR?

For 7-99 year olds
Perfect for beginners. You don't need a sports background.
For a motivated person who is willing to put in the work to learn a new skill.

 

SCHEDULE

WILL UPDATE SOON,
SEE THE SCHEDULE AT THE BOTTOM OF THE PAGE

REGISTRATION

Register for the class you want in the Avoinna24 service from the link below.

After that, buy a ticket for a trial session, a 5x series ticket, an annual ticket or a ticket for the whole autumn season.

If you start the hobby after the beginning of the autumn season (15 August 2022), send us an email at gym(at)legendtrick.com, and we will send you an invoice from which the training sessions already missed have been deducted. Also send an email if more than one member of your family is participating, in which case we will bill you for the training fee with a sibling discount.

In case of possible absences, go and cancel your reservation yourself Open 24 hours by appointment from that day. In this case, no workouts will be removed from your card, and with the autumn season ticket you can make up for absences during December. Removal must be done no later than 2 hours before the start of the class.

*Length of autumn season: 15.8. - 18.12.2022 (no hours during autumn holidays)*

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