TRICKING
LEVEL 3
HOUR DESCRIPTION
"A strong foundation is the key to success"
The intermediate tricks course prepares you for more difficult tricks and combos. We focus especially on the development of your strength, flexibility and muscle memory. If you have mastered the basics of tricks and would like to move on to more challenging turns, twists and kicks, this course is the right place for you! We recommend training at least twice a week.
IN THIS LESSON YOU WILL LEARN
Cleaning basic kicks (round, hook, tornado)
Macaque
Pop 360 Crescent
Aerial
Cheat 720
Sideflip
Frontflip
Backflip
front- & backhandspring
Americano & Cw full
WHO IS THE LESSON SUITABLE FOR?
7-99 years
You know about 90% Level 3 from the trick list
Half-volleys/volleys are done on a trampoline/floor/airtrack.
Previous experience in gymnastics/tramping/etc.
*Most of the participants are 9-14 years old.
SCHEDULE
Autumn season
Level 2 & 3 joint lessons:
TUES: 18:40 - 19:40
THU: 16:30 - 17:30 - 11y+
Fri: 17:05 - 18:05
SAT: 12:10 - 13:10
Level 3 & 4 joint lessons:
MON: 4:00 PM - 5:00 PM
TUES: 17:35 - 18:35
Fri: 19:10 - 20:10
Level 3-6 common lessons:
SAT: 13:15 - 14:15
REGISTRATION
Register for the class you want in the Avoinna24 service from the link below.
After this, buy a ticket for the trial weeks or for the entire autumn season.