LESSON DESCRIPTION – Level 1

"Acrobatics in a modern way"

Aimed at you who are interested in learning acrobatics but don't want to limit yourself. We teach you the basics of tricks and how to connect movements together. We make sure that your body gets stronger and more flexible so that you can continue learning new tricks. Now is the time to get hold of the whole package: Kicks, volts and twists.

LESSON DESCRIPTION – Level 2

"More tricks!"

Aimed at those who already have a foundation in tricks or a strong acrobatics/sports background beforehand. 

In this class, you can challenge yourself in a more versatile way with several tricks together with a group that already has the basics or will learn quickly thanks to a strong background.

We also focus strongly on linking movements, i.e. practicing different combos, which gives you snacks for self-paced training as well!

IN THIS LESSON YOU WILL LEARN – Level 1

Basic kicks (round, hook, tornado)
Cartwheels & Arabians
Butterfly kick
Compasso & Blaster
Scoot & Macaco
Pop 360 Crescent
Half volts
Volt back & forward
Webster

IN THIS LESSON YOU WILL LEARN – Level 2

Basic kicks stronger
 Basic acrobatics and its variations
Aerial
Raiz & Td Raiz
Valdez and other power outputs
Cheat 720, cheat 900 
540 kick, Jacknife and sideswipe
B-twist
Americano & cw full