by kopakkala media | Jan 8, 2024
Group exercise classes - Fitness center FUNCTIONAL KETTLE BALL The kettlebell is a functional exercise class that strengthens muscle condition, balance, coordination and body control. In class, you train several muscle groups at once instead of one muscle! Hour...
by kopakkala media | Dec 11, 2023
LESSON DESCRIPTION Basic acrobatics, tricks and floor acrobatics are practiced in Acrowork classes. The skill section includes gymnastic and acrobatic movements, which include e.g. head jumps, neck jumps, handstand somersaults, various dance rolls...
by kopakkala media | Jul 8, 2023
CIRCUS 1-6 years Toddler circus 1-2 years / late spring 24.3. – 19 May 2024 Welcome to the toddler circus class, where the adventure into the world of circus art begins! In this exciting class, you will get to know a wide variety of different circus skills and create memorable...
by kopakkala media | Nov 3, 2022
TRIKKAUS & ACRO - adults LESSON DESCRIPTION - Level 1 "Acrobatics in a modern way" Aimed at you who are interested in learning acrobatics, but don't want to limit yourself. We will teach you a trick (combination of gymnastics, taekwondo and...
by kopakkala media | Nov 3, 2022
Learn Flikki & Bäkki course A fast and safe way to learn bäkki. READ MORE "You miss 100% of situations you don't take!" LEARN FLIKKI & BÄKKI The course focuses on the back vault and back half vault and the exercises that prepare for them...
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