by kopakkala media | Jan 1, 2021
KNITTING LEVEL 5″LEGENDS” LESSON DESCRIPTION Advanced for advanced. The best and longest-trained students in our knitting hall get into this group, whose goal is to find their own potential and break their limits. The group's enthusiasts train future...
by kopakkala media | Jan 1, 2021
KNITTING LEVEL 2 LESSON DESCRIPTION Knitting – Level 2 lessons prepare you to move on to the “Level 3o” lesson. We focus especially on strengthening and refining the tricks you learned in the beginner course, as well as developing explosiveness, strength and flexibility while guiding you...
by kopakkala media | Jan 1, 2021
SPLITS & STRETCHING LESSON DESCRIPTION Taking care of mobility and muscle elasticity is an essential part of the well-being of the body of an active exerciser as well as an office worker. Often, however, body care is left too little attention, causing you to suffer...
by kopakkala media | Jan 1, 2021
Aerial SILKS HOUR DESCRIPTION Aerial acrobatics is a subspecies of acrobatics originating from the circus, whose enthusiasts perform spectacular tricks while hanging from various aerial acrobatics equipment. Our aerial acro lesson is "aerial silks". Enthusiasts are taught...
by kopakkala media | Dec 22, 2020
PARKOUR LESSON DESCRIPTION "Creative movement" Level: Beginner / Basic In the parkour class you will learn the basics of parkour and freerunning. We focus strongly on different vaults, i.e. crossings, descents & rolls and vaults from the podium. No previous experience...
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