by kopakkala media | Mar 4, 2021
POWER & STRETCHING CLASS DESCRIPTION Come increase your body's overall power output & mobility for this hour! In class, we practice the most effective ways to increase your body strength & movement levels using your own body weight, free weights, pair...
by kopakkala media | Mar 4, 2021
PARKOUR / FREERUN CLASS DESCRIPTION “Creative movement” Level: Beginner / Basic In Parkour class you will learn the basics of parkour and freerunning. We have a strong focus on various vaults, ie crossings, Downs & roles and vaults from the podium. Well previous...
by kopakkala media | Mar 4, 2021
HANDSTANDCLASS CLASS DESCRIPTION Come along to learn the Secrets of handstand! In this class, we practice the most effective ways to learn to handstand, regardless of our own starting level. We'll walk you through how to safely start practicing handstanding,...
by kopakkala media | Mar 4, 2021
ACROBATICSUNDER 16Y CLASS DESCRIPTION Guided Lessons for children aged 7-16, regardless of level. A strong foundation in the basics of acrobatics is also extremely important for tricksters. Attending this class will strengthen your middle body and make you a champion....
by kopakkala media | Mar 4, 2021
TRICKINGLEGENDS CLASS DESCRIPTION The advanced of advanced. The best and longest-trained students in our tricking gym enter this group, which aims to seek their own potential and break their boundaries. Future Finnish and world Champions will be trained from the...
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