TRICKING
LEVEL 3
HOUR DESCRIPTION
"A strong foundation is the key to success"
The intermediate tricks course prepares you for more difficult tricks and combos. We focus especially on the development of your strength, flexibility and muscle memory. If you have mastered the basics of tricks and would like to move on to more challenging turns, twists and kicks, this course is the right place for you! We recommend training at least twice a week.
IN THIS LESSON YOU WILL LEARN
Cleaning basic kicks (round, hook, tornado)
Macaque
Pop 360 Crescent
Aerial
Cheat 720
Sideflip
Frontflip
Backflip
front- & backhandspring
Americano & Cw full
WHO IS THE LESSON SUITABLE FOR?
7-99 years
You know about 90% Tricking basics from the trick list
Fronthandsprings/frontflips can be done with tramp/permanto/airtrack.
Previous experience in gymnastics/tramping/etc.
*Most of the participants are 9-14 years old.
SCHEDULE
Autumn 2024 schedule:
Level 2 & 3 joint lessons:
TUES: 18:40 - 19:40
THU: 16:30 - 17:30 - 11y+
Fri: 17:05 - 18:05
SAT: 12:10 - 13:10
Level 3 & 4 joint lessons:
TUES: 17:35 - 18:35
Fri: 19:10 - 20:10
Level 3-6 common lessons:
SAT: 13:15 - 14:15
REGISTRATION
Register for the class you want in the Avoinna24 service from the link below.
Remember to register, even if you just come to test classes with a trial week ticket.
After that, buy a ticket for the trial weeks or the whole season.
* Trial weeks: 19.8. – 8 September 2024
* Length of autumn season: 19.8. – 15 December 2024