Level: Beginners / Basic
Class for adults who are interested in learning acrobatics safely and effectively. The tricks are practiced “step by step” with training methods that are easy to follow. By doing different exercises, everyone will find their own level as well as things to fix before you are ready to advance to the next level. We give students tools on how to continue practicing on their own time as well. The class is open to all levels and previous experience in acrobatics is not required.
YOU WILL LEARN
Head and handstanding
Half flips and flips
WHO IS THIS CLASS FOR
-For all beginners, regardless of exercise background, no previous experience is required!
-For adults who would like to start training acrobatics safely (somervaults, cart wheels, half flips and flips)