EFFECTIVE WEARING
YOGA STRETCHING
STRENGTH & MOBILITY
HANDSTANDING BASICS
HAND STANDING CONTINUED
EFFECTIVE WEARING
HOUR DESCRIPTION
Course suitable for Absolute Beginners for all ages Wishing to improve their body movements, and learn stunt tricks from movies. You don't need to be flexible or have prior learning to start this class. You will start from the beginning and learn while becoming Stronger and more supple. After this course it will be easier for you to adapt in any sport and dance. You will learn to avoid injuries during falls or occasional unnatural movements, techniques for improving your basic acro-movements, proper warm-up and work out.
IN THIS LESSON YOU WILL LEARN
Triplafullin
Quadcork
Cheat 1800
Watch the video from the lesson.
WHO IS THE LESSON SUITABLE FOR?
7-99 years
Child+parent for couples
No previous background required
*Most of the participants are 8-11 years old.
YOGA STRETCHING
HOUR DESCRIPTION
Course suitable for Absolute Beginners for all ages Wishing to improve their body movements, and learn stunt tricks from movies. You don't need to be flexible or have prior learning to start this class. You will start from the beginning and learn while becoming Stronger and more supple. After this course it will be easier for you to adapt in any sport and dance. You will learn to avoid injuries during falls or occasional unnatural movements, techniques for improving your basic acro-movements, proper warm-up and work out.
IN THIS LESSON YOU WILL LEARN
Triplafullin
Quadcork
Cheat 1800
Watch the video from the lesson.
WHO IS THE LESSON SUITABLE FOR?
7-99 years
Child+parent for couples
No previous background required
*Most of the participants are 8-11 years old.
EFFECTIVE WEARING
HOUR DESCRIPTION
Course suitable for Absolute Beginners for all ages Wishing to improve their body movements, and learn stunt tricks from movies. You don't need to be flexible or have prior learning to start this class. You will start from the beginning and learn while becoming Stronger and more supple. After this course it will be easier for you to adapt in any sport and dance. You will learn to avoid injuries during falls or occasional unnatural movements, techniques for improving your basic acro-movements, proper warm-up and work out.
IN THIS LESSON YOU WILL LEARN
Triplafullin
Quadcork
Cheat 1800
Watch the video from the lesson.
WHO IS THE LESSON SUITABLE FOR?
7-99 years
Child+parent for couples
No previous background required
*Most of the participants are 8-11 years old.
STRENGTH & MOBILITY
HOUR DESCRIPTION
Course suitable for Absolute Beginners for all ages Wishing to improve their body movements, and learn stunt tricks from movies. You don't need to be flexible or have prior learning to start this class. You will start from the beginning and learn while becoming Stronger and more supple. After this course it will be easier for you to adapt in any sport and dance. You will learn to avoid injuries during falls or occasional unnatural movements, techniques for improving your basic acro-movements, proper warm-up and work out.
IN THIS LESSON YOU WILL LEARN
Triplafullin
Quadcork
Cheat 1800
Watch the video from the lesson.
WHO IS THE LESSON SUITABLE FOR?
7-99 years
Child+parent for couples
No previous background required
*Most of the participants are 8-11 years old.
HANDSTANDING BASICS
HOUR DESCRIPTION
Come and learn the secrets of handstand! In class, we practice the most effective ways to learn to stand in handstands, regardless of your starting level. We go through how to practice handstands safely, the most effective exercises that teach your body how to balance on your hands and what all you need to practice to finally be able to balance on your hands yourself. In class, you will learn the necessary muscle fitness exercises and stretches that help prepare your body for effective handstands and prevent common handstand injuries.
IN THIS LESSON YOU WILL LEARN
Learn to stand on your hands
Develops your handstand technique
Improves your balance
Learn to practice handstands safely & effectively
Develops your body's strength & mobility
Learn new skills
Watch the video from the lesson.
WHO IS THE LESSON SUITABLE FOR?
7-99 years
Perfect for beginners.
For a motivated person who is willing to put in the work to learn a new skill.
For handstanders who can balance for 10-30 seconds without support.
HAND STANDING CONTINUED
HOUR DESCRIPTION
Handstand makes your upper body really strong, improves your balance, blood circulation and breathing. The goal is to get you comfortable standing upside down on your hands so you can move on to more challenging tricks and start practicing on your own at home. To minimize the risk of injury, we do exercises that strengthen your joints.
Most of the participants are adults, but children are also welcome. A good handstand improves and supports the rest of your acrobatics and tricks training, especially half vaults, cartwheels and arabesques.
IN THIS LESSON YOU WILL LEARN
Proper handstand technique that prepares you for more challenging tricks.
Ways to continuously improve your posture.
Watch the video from the lesson.
WHO IS THE LESSON SUITABLE FOR?
7-99 years
For those of you who have the basics of standing at hand.
You can already stand for 5-10 seconds in a handstand without support.
Develop yourself holistically
By combining our online courses, you will break your limits in any sport by developing strength, speed, flexibility and balance.
10+ Years of Experience
Our instructors, awarded in international competitions and trained in sports, have taught in more than 20 countries around the world.
Learn from the Pros
LegendTrick Online's instructors are internationally known top players in their field.
From the Customers' Mouths
"The best training place ever!
The teachers are really nice, nice and professional. Really good value for money. And the gym also has versatile equipment and good facilities.
It's nice when you can take those classes when you want, and you can try other classes even if you haven't been before. (And you can still join in really well.) And there are a variety of different classes.
Definitely the best place I've been to train. I recommend! If you're even a little bit interested, it's definitely worth at least giving it a try!"
"LegendTrick Gym is the only place of its kind in Finland. Tricking is a sport about which unfortunately little is still known and it is often confused with many other sports. It's very cool that we have a gym in Tampere that mainly focuses on tricks.
The instructors are professionals and responsible. Developing in the sport is easy here and you get the best possible teaching!
However, in addition to tricks, the gym also offers different courses related to acrobatics, such as handstand lessons, which enable you to always get more out of your own body.
The feeling in the gym is always good and positive, even if you're just there to watch!"